2020年3月29日,3月累计:215km=0.14.0.0.0.11.13.12.13+0.12.0.0.13.0.13.12.0.12+13.12.0.12.13.0.0.13.13.14，20200329夜跑0公里。( R00D45)---踏青暴走15公里！have an outing in early spring，brisk walking is good！蹦蹦哒哒45分钟！！烩面、凉皮 依然钟爱！
1.stammer---v.；stutter---v：口吃 结巴
---推荐《国王的演讲》（The King's Speech）
2.sport center：运动中心；---体育馆=gymnasium; gym！--- in the workers 'stadium工人体育馆；--- in the school gym. 学校体育馆；
PE体育课---physical education.
There are three athletic areas in the school sports centre. 学校的体育中心有三个运动区域。
3.地铁⚠️metro; the subway; underground
4.地铁注意事项Precautions for taking the subway：
a.乘客安全行为规范，safety code for passengers，
1.using the passengers emergency alarming unit to contact the driver in any emergency situation.
2.taking legal liabilities for using the emergency-egress-devices without permission.
突发事件联系司机，禁止擅自操作，违者必究
b.emergency egress device紧急解锁装置operation instruction操作说明；
.crash over
.turn handle in direction of arrow
.open door manually
掀开盖板，剪头方向旋转手柄，手动开门
legally liable for non-emergency use非紧急状况使用，法律责任，
.use only in emergency,1000 penalty for non-emergency case.
.do not open the door until train fully stopped to avoid possibile casualty.
紧急使用，违反1000罚款,停稳开门，避免意外伤亡。